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it was stolen shortly after it appeared as if a knock them out next sport life looking at the ultra cycling in india. i'm told me on the label. thanks for being with us. the pricing strategy issues with a lot say what the you print with like a stepping point. you know, time what you into that warranty wants to finish your studies. now you have a significant from refrain. you can choose to go back or somewhere else. currently, more people than ever on the world wide in such a passion, life categories,

something that is common very, very sense. and yeah, can we learn more about or no one a story info, migraines. the one who gave me this deep down his my bicycle started wildly when i hit the weight, and the speed was around 7065 kilometers per got some big trucks. when going from the site the, i do run them. in addition system that i'm going to for the, so that was the 1st time when i did that, why i choose this port the

this, this could be a rush. uh, one of india is most famous. oh, trust tankless. but from 9 to 5, he's in lloyd, the stuff to be assist us upon that works in his office. and she's also his crew chief during races. before he can compete, company, it has to use every space 2nd for training the and i go to office, come back home that they need to have me have their own p. uh. then i can come and i can do on the tools and then start activity, not that difficult. and because i love to do it a lot,

i enjoy that came on the bicycle and to add something. so it is kind of meditation for me. and i get to enjoy that meantime on the bicycle that i should have and all that. okay, that even i would that all these take. so ones that have them one person, one thing of even though that you've been loyal who the case if i'm going to have you heard of from blackboard. ok, you've never got that. ultra st king is one of the toughest sports in the world. the right just have to have a 100 sometimes thousands of kilometers on the chrome and never stove. so each wanda has to decide when for how long and when they want to rest during races. the events canal several days like last 7 years in different areas. it's like stages of the very best ages, around 220 to 250 kilometers. use a foot more, but use

a ford focus on the 3rd. thank because the duration is vague unless you guys have given us your vin fence or do a suffering is big clue, but use a photo for longer. prolonged physical accession with minimum sleep requires special preparation. and he said this to in the large, but nowadays that focus on painting partly by saying that you're going to do both and you'll do send her to a lot of people. the thing that i am obsessed with taking but i'm not i like to say . and i like to watch tv, i like to, i'm in my god, i like to eat food. i just again for that, maybe that thing to the licensee. and i am coming in to the cycling when i'm on the bike could be a russia has already won and lots of races at the legendary rom erase across america. he even made the podium,

but now he's gearing up at the starting line of the ultra spice race where he'll be riding a total distance of 1780 kilometers. he'll start from book my low beach and go up and ride through pumps of cannot to cut and cameron that before reaching ot in html. nowadays. once that he'll turn around and ride all the way back to the starting points in the face. it uses the could include in the as long as the 1st and most secretaries which uh, gives you a good platform to bring you a set of 4 of them. that gives you a good base based your program to send you a into the end. so it is very difficult in order to take the link to steam and delete that alert and, and charged bases. so you can use switch when you start the stages and all the sub

settling just starting to learn. but i feel like the cycling is more dangerous than any others for the feeling of those hers. foreclose, sharing the roads with trucks, cars, scooters and pedestrians is a serious challenge in india. between 20192021. around 17000. like his status, low risk, prostate on indian roads and lots of st. please like could be i prefer a call to follow them this whole time in order to keep them safe. the

1st started, the space was when i 1st longest is st. louis and it was more of the setting was stuff the claimant was a 50 death sitting on such seats was 18 going the 24 hours a day stages were difficult. so you have to make your bike fits so comfortable that you feel like you're at your home. once you're writing for like 2 days, 4 days on the road, you're not focused what you are in your 1st and so it becomes very difficult for you to stay and they can keep your balance on the buy every day. getting up off the main domain names, so maybe one going to minutes of sleep and the guy doing for the $2427.00. i just waited for the you started getting sleep division

of to 43 hours could be a, has reached the ha sway pointing ot he now has to ride the entire way back over the years. could be a, has picked out to a trusted team of crew members, friends who take care of his every needs during races. that role is even more important. cheering loan writes like the race across america, a 3000 miles race that could be as finished twice to day as us, which is the biggest challenge for me is to be doing every day. and he said what i just was with something new one, every time he does him send from the last 3. so it is difficult for us because i also have to keep that in mind that will gave he's saving his 10 minutes, you know, particular oh my gosh. i also have to make sure that i'm also trying to save some time for him. so we learned that we'll be taking him if we leave the communication between

the 2 meetings for the 1st time. so i was really no escape because he's of us. by doing, i knew that he doesn't make mistakes and you'd be sweating. this pitched off. so i didn't knew what i have to do and how things when go, but then the planning that is sort of assisted me before that it is popular when sending i've seen the honestly 1st communities move on a straight my fast crewing experience in 2016 was the most memorable after that the next best was the race across america. because during the 1st one, if you knew anything about crewing, it's a part of a simply told me that we had to go and we went without any preparation. but since then the races have been very well planned to make progress could be a has made is amazing. they don't get anything out of it is they just

get to see me on the podium and they just get to see me happy. what i'm doing. and they're happy with their so yeah, this is activity that is, like i said, if i start that i think i've already gone through this and i might end up writing a maybe 400 page book the best. i mean, yeah, of course we have lot of attention, but we know we don't know how to make it a big thing because i feel like uh more than anyone into the the support i think people should start adopting this board more the the one would have known so be if we had open, i'm a big god and what i've been leaving in the back of things, but not everyone knows and not only in india evanardo, so i'm in the middle and the other teams. so my,

so i think one of those sacrifices he has made this morning despite his achievements, could be a still has dreams. and those doubts, the dream is to open some actually cloud value, a lot of people. so it's kind of uses. so even after writing close, so many kilometers and so many days, whenever i go to any use and i start with my 1st, but i like feel like with a guy i'd be able to finish this is so it is difficult for me to have faith in my sense, once i set on the bicycle, so it takes me at least to the, to get them or does to analyze that the, i'm in my come up on the farm and i think i do that. so you have to look at this is like in same way. so just keep every day, save for day, okay. and just make your way i could do to survive every day.

the hard copy of i should have survived every day in carmella cannot to come and go the he finally crosses the line, winning the ultra spice race in a time of 94 hours and 36 minutes. it's a new record for the 1780 kilometer distance. at last, it's time to slow down for him and his friends and get some while and arrest during the race. he slept for just 3 hours and 10 minutes the

so to be at a quote from one of his athletics. he rose holds special meaning seemed on the stated regular definitely. so the 2nd is not like this to this. it is like this. so it takes a lot of things you, you'd be at the don't like to talk face. sometimes it's ready to happen that you don't see any good or bad. just put your head down and just follow what you like to do. the kind of always in signature style is

oversized, i was not saying always where 809 next on d w. this is the modern days slave for women from less than america watching as amazed and most makes hours of the day. no labor rights. i'm only paying one thing to financially support this time and these back they end up losing them in the process. a life in europe comes as a high price global in 45 minutes on the w gets ready for an exciting auburn toyota to look surprised. hi, irish, and i'm ready to dive into the hands of human to you. have you have

a window charging me before you go to the spot and the unexpected side to side enjoy the reasoning anyone. germany is not just the land of fear. it also produces excellent wine geysers and delays. yours. what should you see when you travel to iceland and flyer drive? it's a night train. really a good way to travel. a personal experience from vienna to venice. all this and more coming up on your own man. the .

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Overcoming Challenges with Sports

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