How Happy Is Gen Z? (2024)

FAQs

How Happy Is Gen Z? ›

27-30, 2023, via the Gallup

1 thing that influences Gen Z's happiness is having a purpose. One of the most significant findings of the survey is that what influences the happiness of Gen Zers the most is "their sense of purpose at work or school."

Loneliness in the early 20s and late teens could be a significant contributing factor, as 53 percent of Gen Zs reported loneliness and 52 percent said they had feelings of failure over achieving their life goals.

At the core of both quiet quitting and resenteeism are common themes: burnout, feeling undervalued, and feeling unfulfilled.

Age and generation both matter for happiness. As between generations, those born before 1965 (Boomers and their predecessors) have life evaluations about one-quarter of a point higher than those born after 1980 (Millennials and Gen Z).

Additionally, the survey found that getting enough sleep and having enough relaxation periods during the week are strong predictors of Gen Z's overall happiness. However, between 42% and 49% of Gen Z say they don't feel purpose in their daily activities, do not get enough sleep and do not get enough relaxation.

Calling the findings about the emotional struggles of Generation Z young adults "alarming," the researchers said 29% of them reported experiencing depression, versus 15% of teens; 36% of young adults reported anxiety, compared to 18% of teens.

73% of Gen Z is experiencing record-high levels of loneliness according to Psychology Today and a lot of them dont have friends.

“Many people, Gen Z specifically, who are entering the workforce, haven't necessarily had the experience of being able to make friends in the typical way, and are starting a new job for the first time where they don't know anyone,” Miriam Kirmayer, a clinical psychologist and friendship expert, told the BBC.

The visibility of healthier lifestyles has resulted in Gen Z showing a preference for lower alcohol consumption. Social media has also helped reduce the stigma around mental health discussions, prompting Gen Z to be more cautious about their drinking habits, as they acknowledge the impact of alcohol on mental health.

Why is Gen Z not having kids? ›

“One of the main reasons was cost. So many people are worried about renting and having children and want to buy before they do,” she said. The cost-of-living crisis has also meant that young people are relying on two incomes to pay the mortgage or rent.

In particular he points to four interrelated “foundational harms”—social deprivation, lack of sleep, attention fragmentation and addiction—and is working to “bring childhood back to earth.” Jean Twenge is a psychology professor who's built a career on analysing generational traits and trends.

They're now expected, on average, to live to 79. This average life expectancy is expected to further lengthen as time passes. The members of Generation Z, the oldest of which are now in their 20s, on average are expected to live to 100 and beyond.

A growing discourse suggests that Generation Z (Gen Z) is endowed with higher cognitive abilities compared to their predecessors, the Millennials. This assertion prompts an exploration into the unique characteristics and experiences that might contribute to the perception of heightened intelligence within Gen Z.

Baby boomers are often said to be the luckiest generation financially — but millennials will be better off than their parents in retirement, survey finds.

Although the stress of experiencing a continuing polycrisis affects people of all demographics, recent research from GlobeScan shows that Gen Z respondents across 31 countries and territories are more than twice as likely to say they frequently experience stress and anxiety than are Baby Boomers and older.

Gen Z is often motivated by a sense of purpose and may be drawn to jobs and companies that align with their values and beliefs.

Individuality. Authenticity. Inclusivity. This is an ambitious group of people and 80 percent are more driven than Millennials—people born between 1981 and 1996.

Among human and civil rights issues, Gen Z is most passionate about racial equity, with 70% prioritizing this cause that focuses on allocating resources and opportunities for BIPOC communities to thrive. Similarly, racial equity stands as the top human and civil rights concern across all other age groups.

Gen-Z is driven by their passionate desire for a better world. While they pursue happiness through new, tech-mediated experiences and social networks, the things that reflect their present state of happiness have little to do with technology.